The Notting Hill Alexander Technique Studio

Hello and Welcome

I am Nicholas Brandon and I run one of the longest-established (1995) Alexander Technique Studios in central west London. I am a fully certified, insured member of the Society of teachers of the A.T  STAT.

Do you have poor posture or back or neck pain?  Are you looking for a long-term solution? Have you tried a variety of different treatments, therapies, and exercises that have proven to be ineffective? Do you want to discover a remarkably effective method to prevent harmful habits that may be the cause of your back or neck pain?

Some of the benefits of investing in a course of lessons:

  • Reduce or eliminate many kinds of musculoskeletal pain
  • Prevent inevitable joint degeneration
  • Increase, energy, stamina, and flexibility
  • Improve your circulation and breathing
  • Reduce stress
  • Look and feel more confident
  • Healthy positive attitude and outlook on life
  • Effects often last a lifetime.

I suggest we have a free pre-consultation call over the telephone at a mutually convenient time. The pre-consultation call will be for about 15 minutes for us to discuss if I am the best person to help you.  Use this Link to book your free consultation http://bookings.poisedandbalanced.com/
Call or email now to discuss how I may be able to help you:
Studio: 020 7792 1347
Mobile 07540 442 769
[email protected]


Over the last two decades, I have helped hundreds of clients achieve a lasting solution to their back, neck, and shoulder pain based on a unique system I have developed.

My unique system:

  • To identify the cause of your pain.
  • Restore the integrity, balance, and coordination of your body.
  • Re-educate the neuromuscular system.
  • Maintain the changes with a unique program of safe gentle restorative, healing exercises to improve the strength of your body, musculoskeletal and nervous system.





EDUCATIONAL


Retraining your neuromuscular system.



HEALING


Learn how to activate your body’s miracle healing energy systems.



THERAPEUTIC


The healing power of communication touch is transformative.


Clients Testimonials



Anna Chancellor (actor)


Nick Brandon is a teacher of remarkable sensitivity, allowing his pupils to access a relationship with movement that is comforting and liberating in equal measure….



Jeremy Rosenblatt


As a Barrister  Nicholas Brandon has helped me to feel able and be able to stand at length in court with comfort and ease throughout lengthy cross-examination” …



Gianluca Cicogna


It is with great pleasure that I write a review, you have helped to put my posture back in order, which has resulted in a marked improvement in the quality of life. ..



Mr.Paul Trott


The benefits of the Alexander Technique lessons with Nicholas have found a place in aspects of my life, work, sports and my general health. I am so grateful to have …



Emma Wright


I tried Alexander Technique after 20 years of painful lower back problems as I wanted to stop the cause of the pain, and learn how to manage my posture on business trips …



Felix Oram


Working with Nick and practising the Alexander Technique has been invaluable in helping me develop a better relationship between my body and mind…



Julia Carr


I have been a pupil of Nicholas Brandon for many years. The Alexander Technique has been wonderfully beneficial to me in terms of physical …



Charlie Caselton


“I’ve been learning/ practising the Alexander Technique with Nicholas Brandon for the past 18 months. I’ve found it to be very beneficial in all of areas in my life…


View all Testimonials

The Alexander Technique


The Alexander Technique is a unique, evidence-based mind/body practice, developed over 120 years ago. This subtle yet powerful method is now established worldwide in the performing arts. Singers, actors, musicians, athletes, as well as people in pain or recovering from injuries, have benefited from having lessons.

The Alexander Technique is educational with healing therapeutic effects. There are no specific exercises, require no special equipment, and can be practiced wherever you are. It is suitable for people of all ages and levels of physical fitness.

I also have enhanced CRB disclosure which allows me to work with young and vulnerable people.


Location details: 44 Lansdowne Crescent W112NN


Nicholas’s Alexander Studio is located in the heart of leafy Notting Hill, overlooking St John’s Church, and can be reached by tube (Central, District and Circle lines, Hammersmith and City Lines) and bus, (52, 94, 228) and there is plenty of on-street parking (£3 per hour –  pay by phone). His studio offers a relaxed, calm environment in which to benefit from the Alexander lessons.

Watch this Introductory Alexander Technique Video. (2mins)   http://www.alexandertechniquevideo.com/



WORKING HOURS



Monday
4:00 PM – 7:00 PM
Tuesday
9:00 AM – 7:00 PM
Weds
9:00 AM – 7:00 PM
Thursday
9:00 AM – 7:00 PM
Friday
9:00 AM – 7:00 PM
Saturday
Closed
Sunday
Closed

Copyright Poised & Balanced 2020. All rights reserved.