97% of people with back pain could benefit by learning the Alexander Technique – it is only a very small minority of back pain sufferers that require interventions such as surgery. Jack Stern Spinal Surgeon
- How to Improve posture
- Improve performance and prevent injury in music, dance, drama, and sport
- Enhance business and presentation skills
- Develop ease and elegance in movement
- Enhance voice projection
- Supports pregnancy and childbirth
- Change conditions that stop them from enjoying a happy, healthy life.