The 27th March issue of OK! magazine has another article about Alexander Technique, this one focused on the A-list celebrities who use it. Madonna, Hugh Jackman, Richard Gere, Joanna Lumley, Sir Paul McCartney, William Hurt, Pierce Brosnan, Sting, Jamie Lee Curtis, Jennifer Saunders, Ruby Wax, John Cleese, Robin Williams, Judi Dench,  Keanu Reeves.

The list is much more extensive.

Most of us don’t really think about how we use ourselves. The way we walk, talk, sit, stand etc, communicates a huge amount of information about our character to others. We convey so much information through our body language. This is often unconsciously and automatically perceived by us;  then we make immediate assumptions, opinions and judgements before we even hear people even utter a word based on their body language.

Nearly all celebrities and professionals understand the importance of body language. Actors, singer, and performers realise the tool of their trade is themselves, so they have Alexander Technique lesson to help fine tune themselves, just as a musician would fine tune there instrument so it was ready for peak performance.

All the above celebrities use the simple yet highly effective tools of the Alexander Technique to optimize there health and performance.

Having lessons is like fine tuning yourself, so you excel, you have confidence, your present, you project yourself from a place of ease, balance and integrity.

Why not give it a go and get some poise, balance and a confident spring into you step, I think you may need it after this long winter.

Book in April to receive a 50% discount on an introductory lesson in the month of April- quote Ok magazine to receive your discount.