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Your hands
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    Alexander Technique related post

    Your hands

    March 15, 2013 by Nicholas Brandon
    Your hands tell a story – Clenched and closed hands are a sign of stress and tension in the body and mind. It may also suggest a problem with letting go, moving on and trusting in flow of your life. Relax your hands, open your palms and release the tight hold you have on over controlling or forcing.

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